Today's post is about how to accept your body image :)
When I was little and in primary school, I never really struggled with my weight or anything of that sort. However, when I moved from South Africa to Oman, I started gaining loads of weight. I never really tried to stop myself from gaining weight, but then again I went to the gym regularly. This helped maintain my weight. I thought I was really fat, until I came to Qatar. Now that I'm here I've been gaining way more weight. There is nothing really to do here, except eat and shop. Most people, including me, don't really participate in outdoor activities because it's way too hot outside (seeing as we're in the Middle East).
I've tried dieting, but it didn't work because there's food everywhere you look. I've come to the conclusion that I should stop trying to diet and think of it as a healthy way of living, even if I don't loose any weight.
I used to hate my body until recently. I've learnt to accept myself for who I am and what I look like because your appearance doesn't affect your personality. Most people are judgmental and that is why we all are insecure about our bodies. No one can take away your amazing personality. I mean, they can call you fat or ugly, but you are still who you are and having a good personality is way better than having a perfect body.
I'm not saying eat junk food everyday cause that won't do you any good. Just take a healthy approach your lifestyle and accept your body for what it is because people will started loving you if you start loving yourself first. It sounds cliche, I know ;)
Lots of love
Pre
xoxo
When I was little and in primary school, I never really struggled with my weight or anything of that sort. However, when I moved from South Africa to Oman, I started gaining loads of weight. I never really tried to stop myself from gaining weight, but then again I went to the gym regularly. This helped maintain my weight. I thought I was really fat, until I came to Qatar. Now that I'm here I've been gaining way more weight. There is nothing really to do here, except eat and shop. Most people, including me, don't really participate in outdoor activities because it's way too hot outside (seeing as we're in the Middle East).
I've tried dieting, but it didn't work because there's food everywhere you look. I've come to the conclusion that I should stop trying to diet and think of it as a healthy way of living, even if I don't loose any weight.
I used to hate my body until recently. I've learnt to accept myself for who I am and what I look like because your appearance doesn't affect your personality. Most people are judgmental and that is why we all are insecure about our bodies. No one can take away your amazing personality. I mean, they can call you fat or ugly, but you are still who you are and having a good personality is way better than having a perfect body.
I'm not saying eat junk food everyday cause that won't do you any good. Just take a healthy approach your lifestyle and accept your body for what it is because people will started loving you if you start loving yourself first. It sounds cliche, I know ;)
Lots of love
Pre
xoxo
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